Mild cheese OLD AMSTERDAM, 130 g or Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g?

Mild cheese OLD AMSTERDAM, 130 g Mild cheese OLD AMSTERDAM, 130 g D 14 Healthier Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g C 68

Per 100 g / 100 ml

Energy 402 kcal 87 kcal
Fat 32 g 2,5 g
of which saturates 23 g 1,7 g
Carbohydrate 0 g 4,9 g
of which sugars 0 g 4,9 g
Protein 25 g 11 g
Salt 2,1 g 0,9 g

Figures from the product labels. Green is the better value.

Mild cheese OLD AMSTERDAM, 130 g
D
Mild cheese OLD AMSTERDAM, 130 g
402 kcal Fat 32 g Carbs 0 g Prot. 25 g
Sat. fat 23 g Sugars 0 g
130 g
Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g
C
Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g
87 kcal Fat 2,5 g Carbs 4,9 g Prot. 11 g
Sat. fat 1,7 g Sugars 4,9 g
175 g