Soft dates SEEBERGER, 200 g or Fresh dates with pits YOGI & YOUSEF'S, 235 g?
Per 100 g / 100 ml
| Energy | 253 kcal | 253 kcal |
|---|---|---|
| Fat | 57 g | 0,2 g |
| of which saturates | 55 g | 0,1 g |
| Carbohydrate | 57 g | 54 g |
| of which sugars | 55 g | 53 g |
| Fibre | — | 12 g |
| Protein | 1,6 g | 3 g |
| Salt | 0,8 g | 0,1 g |
Figures from the product labels. Green is the better value.
