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Soft dates SEEBERGER, 200 g

Soft dates SEEBERGER, 200 g

200 g

253 kcal · 100 g · 1 pack (200 g) ≈ 506 kcal

Healthier picks of the same kind

Fresh Mazafati dates, with pits, organic 246 kcal · 100 g Compare → D 14

Fresh dates set No. 1, organic 277 kcal · 100 g Compare → D 14

Fresh dates with pits YOGI & YOUSEF'S, 235 g 253 kcal · 100 g Compare → D 14

Fresh dates BORNA, 550 g 277 kcal · 100 g Compare → D 14

All: date

Nutrition

100 g and 200 g

Being checked. This label’s figures do not add up (for example the calories and the macros), so no grade is shown for now. Check the pack.

253kcal

10702 kJ / 253 kcal

Whole pack (200 g)

506 kcal

Nutrition per 100 g and per 200 g pack
Nutrient	100 g	200 g
Energy	10702 kJ / 253 kcal	506 kcal 25% RI
Fat	57 g	114 g 163% RI
of which saturates	55 g	110 g 550% RI
Carbohydrate	57 g	114 g 44% RI
of which sugars	55 g	110 g 122% RI
Protein	1.6 g	3.2 g 6% RI
Salt	0.8 g	1.6 g 27% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

Not rated

The shop has not published the full nutrition, so we do not score this product.

Extra metrics

0.6 g

Protein / 100 kcal

96%

Sugar of carbs

96%

Saturated of fat

Ingredients

Largest share first

1 ingredient · No additives

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Soft dates SEEBERGER, 200 g?: 100 g – 253 kcal. 1 pack (200 g) ≈ 506 kcal.

Added by a community member · 2026-07-22

Show all (31) Every store’s version of the same product

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