Slow cooked broiler chicken fillet HEAT & EAT, barbecue flavor, 400 g or Fried chicken fillet steaks with sweet and sour sauce, 290 g?

Energy 123 kcal 295 kcal
Fat 1,9 g 19,9 g
of which saturates 0,7 g 3,6 g
Carbohydrate 1,1 g 7 g
of which sugars 1,1 g 2,8 g
Protein 25,3 g 22,3 g
Salt 1 g 1,2 g

Figures from the product labels. Green is the better value.

Slow cooked broiler chicken fillet HEAT & EAT, barbecue flavor, 400 g
A
Slow cooked broiler chicken fillet HEAT & EAT, barbecue flavor, 400 g
123 kcal Fat 1,9 g Carbs 1,1 g Prot. 25,3 g
Sat. fat 0,7 g Sugars 1,1 g
400 g
Fried chicken fillet steaks with sweet and sour sauce, 290 g
D
Fried chicken fillet steaks with sweet and sour sauce, 290 g
295 kcal Fat 19,9 g Carbs 7 g Prot. 22,3 g
Sat. fat 3,6 g Sugars 2,8 g
290 g