Medium couscous SKANĖJA, 400 g or Couscous RIMI PLANET, 500 g?

Healthier Medium couscous SKANĖJA, 400 g Medium couscous SKANĖJA, 400 g A 82 Couscous RIMI PLANET, 500 g Couscous RIMI PLANET, 500 g A 79

Per 100 g / 100 ml

Energy 360 kcal 350 kcal
Fat 1,5 g 1,2 g
of which saturates 0 g 0,3 g
Carbohydrate 73 g 71 g
of which sugars 0 g 3,2 g
Protein 13 g 12 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Medium couscous SKANĖJA, 400 g
A
Medium couscous SKANĖJA, 400 g
360 kcal Fat 1,5 g Carbs 73 g Prot. 13 g
Sat. fat 0 g Sugars 0 g
400 g
Couscous RIMI PLANET, 500 g
A
Couscous RIMI PLANET, 500 g
350 kcal Fat 1,2 g Carbs 71 g Prot. 12 g
Sat. fat 0,3 g Sugars 3,2 g
500 g