Couscous RIMI PLANET, 500 g
Healthier picks of the same kind
Couscous with chicken and basil SEMPER, from 6 months, 190 g
72 kcal · 100 g
79% fewer kcal
Compare →
A
82
| Nutrient | 100 g | 500 g |
|---|---|---|
| Energy | 1464 kJ/ 350 kcal |
1750 kcal
88% RI
|
| Fat | 1.2 g |
6 g
9% RI
|
| of which saturates | 0.3 g |
1.5 g
8% RI
|
| Carbohydrate | 71 g |
355 g
137% RI
|
| of which sugars | 3.2 g |
16 g
18% RI
|
| Protein | 12 g |
60 g
120% RI
|
| Salt | 0 g |
0 g
0% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Energy −4
- Protein +4
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
2 ingredients · No additives
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Common questions
- How many calories are in Couscous RIMI PLANET, 500 g?
- 100 g – 350 kcal. 1 pack (500 g) ≈ 1750 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 12 g, fat 1,2 g, carbohydrate 71 g.
- Is Couscous RIMI PLANET, 500 g a healthy choice?
- Health grade A (79 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-06-28
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