Marinated herring with onions (with sugar and sweetener), 1 kg or Herring fillet ZIGMAS BOCMANO with peppers, 300 g?

Marinated herring with onions (with sugar and sweetener), 1 kg Marinated herring with onions (with sugar and sweetener), 1 kg C 50 Healthier Herring fillet ZIGMAS BOCMANO with peppers, 300 g Herring fillet ZIGMAS BOCMANO with peppers, 300 g C 64

Per 100 g / 100 ml

Energy 196 kcal 194 kcal
Fat 15 g 12 g
of which saturates 2,4 g 1,8 g
Carbohydrate 2,3 g 8,8 g
of which sugars 2,1 g 2,1 g
Protein 13 g 11 g
Salt 3 g 2,1 g

Figures from the product labels. Green is the better value.

Marinated herring with onions (with sugar and sweetener), 1 kg
C
Marinated herring with onions (with sugar and sweetener), 1 kg
196 kcal Fat 15 g Carbs 2,3 g Prot. 13 g
Sat. fat 2,4 g Sugars 2,1 g
1 kg
Herring fillet ZIGMAS BOCMANO with peppers, 300 g
C
Herring fillet ZIGMAS BOCMANO with peppers, 300 g
194 kcal Fat 12 g Carbs 8,8 g Prot. 11 g
Sat. fat 1,8 g Sugars 2,1 g
300 g