Marinated herring with onions (with sugar and sweetener), 1 kg or Herring fillet in tomato sauce GRAAL, 170 g?

Marinated herring with onions (with sugar and sweetener), 1 kg Marinated herring with onions (with sugar and sweetener), 1 kg C 50 Healthier Herring fillet in tomato sauce GRAAL, 170 g Herring fillet in tomato sauce GRAAL, 170 g B 75

Per 100 g / 100 ml

Energy 196 kcal 141 kcal
Fat 15 g 8,8 g
of which saturates 2,4 g 2,1 g
Carbohydrate 2,3 g 5,4 g
of which sugars 2,1 g 3,9 g
Protein 13 g 10 g
Salt 3 g 1,4 g

Figures from the product labels. Green is the better value.

Marinated herring with onions (with sugar and sweetener), 1 kg
C
Marinated herring with onions (with sugar and sweetener), 1 kg
196 kcal Fat 15 g Carbs 2,3 g Prot. 13 g
Sat. fat 2,4 g Sugars 2,1 g
1 kg
Herring fillet in tomato sauce GRAAL, 170 g
B
Herring fillet in tomato sauce GRAAL, 170 g
141 kcal Fat 8,8 g Carbs 5,4 g Prot. 10 g
Sat. fat 2,1 g Sugars 3,9 g
170 g