Marinated herring fillet pieces with pickled cucumbers in spicy sauce, 300 g or Atlantic herring fillet with spices in oil, 1 kg?

Energy 210 kcal 347 kcal
Fat 16 g 29,5 g
of which saturates 2,3 g 0 g
Carbohydrate 7,9 g 0 g
of which sugars 4,9 g 0 g
Protein 7,6 g 17,7 g
Salt 2,5 g 0 g

Figures from the product labels. Green is the better value.

Marinated herring fillet pieces with pickled cucumbers in spicy sauce, 300 g
C
Marinated herring fillet pieces with pickled cucumbers in spicy sauce, 300 g
210 kcal Fat 16 g Carbs 7,9 g Prot. 7,6 g
Sat. fat 2,3 g Sugars 4,9 g
300 g
Atlantic herring fillet with spices in oil, 1 kg
A
Atlantic herring fillet with spices in oil, 1 kg
347 kcal Fat 29,5 g Carbs 0 g Prot. 17,7 g
Sat. fat 0 g Sugars 0 g
1 kg