MALŪNO sandwich bread with seeds, 400 g or Black bread with sunflower seeds JORĖ, 280g?

MALŪNO sandwich bread with seeds, 400 g MALŪNO sandwich bread with seeds, 400 g C 68 Healthier Black bread with sunflower seeds JORĖ, 280g Black bread with sunflower seeds JORĖ, 280g A 86

Per 100 g / 100 ml

Energy 282 kcal 313 kcal
Fat 6,3 g 10,1 g
of which saturates 0,8 g 1,1 g
Carbohydrate 43 g 46,4 g
of which sugars 1,4 g 8,6 g
Protein 11 g 9,1 g
Salt 1 g 0 g

Figures from the product labels. Green is the better value.

MALŪNO sandwich bread with seeds, 400 g
C
MALŪNO sandwich bread with seeds, 400 g
282 kcal Fat 6,3 g Carbs 43 g Prot. 11 g
Sat. fat 0,8 g Sugars 1,4 g
400 g
Black bread with sunflower seeds JORĖ, 280g
A
Black bread with sunflower seeds JORĖ, 280g
313 kcal Fat 10,1 g Carbs 46,4 g Prot. 9,1 g
Sat. fat 1,1 g Sugars 8,6 g
280 g