Ground flax seeds, 300 g or Ground flax seeds OLD MILLER, 250 g?

Ground flax seeds, 300 g Ground flax seeds, 300 g A 79 Healthier Ground flax seeds OLD MILLER, 250 g Ground flax seeds OLD MILLER, 250 g A 89

Per 100 g / 100 ml

Energy 455 kcal 399 kcal
Fat 14 g 15 g
of which saturates 1,2 g 1 g
Carbohydrate 36 g 26 g
of which sugars 4,4 g 0 g
Protein 35 g 34 g
Salt 0,2 g 0 g

Figures from the product labels. Green is the better value.

Ground flax seeds, 300 g
A
Ground flax seeds, 300 g
455 kcal Fat 14 g Carbs 36 g Prot. 35 g
Sat. fat 1,2 g Sugars 4,4 g
300 g
Ground flax seeds OLD MILLER, 250 g
A
Ground flax seeds OLD MILLER, 250 g
399 kcal Fat 15 g Carbs 26 g Prot. 34 g
Sat. fat 1 g Sugars 0 g
250 g