Small sardines in their own juice FISH4EVER, 110 g or Sardines in tomato sauce, 120 g?

Energy 207 kcal 140 kcal
Fat 15 g 6,7 g
of which saturates 4,1 g 2,3 g
Carbohydrate 0 g 0,8 g
of which sugars 0 g 0,7 g
Protein 18 g 19 g
Salt 1,1 g 0,9 g

Figures from the product labels. Green is the better value.

Small sardines in their own juice FISH4EVER, 110 g
D
Small sardines in their own juice FISH4EVER, 110 g
207 kcal Fat 15 g Carbs 0 g Prot. 18 g
Sat. fat 4,1 g Sugars 0 g
110 g
Sardines in tomato sauce, 120 g
A
Sardines in tomato sauce, 120 g
140 kcal Fat 6,7 g Carbs 0,8 g Prot. 19 g
Sat. fat 2,3 g Sugars 0,7 g
120 g