Mackerel in tomato sauce, 240 g or Atlantic mackerel fillet in olive oil DELICIUS, 125 g?
Per 100 g / 100 ml
| Energy | 161 kcal | 237 kcal |
|---|---|---|
| Fat | 10 g | 16 g |
| of which saturates | 2,1 g | 3,2 g |
| Carbohydrate | 5,5 g | — |
| of which sugars | 3,1 g | — |
| Protein | 11 g | 23,3 g |
| Salt | 1,1 g | 1 g |
Figures from the product labels. Green is the better value.
