Shelled pumpkin seeds NICE BITES, 1 kg or Pumpkin seeds, organic RAPUNZEL, 500 g?

Shelled pumpkin seeds NICE BITES, 1 kg Shelled pumpkin seeds NICE BITES, 1 kg C 68 Healthier Pumpkin seeds, organic RAPUNZEL, 500 g Pumpkin seeds, organic RAPUNZEL, 500 g A 100

Per 100 g / 100 ml

Energy 596 kcal 370 kcal
Fat 46,7 g 4,9 g
of which saturates 9 g 1,6 g
Carbohydrate 13,1 g 58,7 g
of which sugars 1 g 2 g
Fibre — 7,4 g
Protein 29 g 14,4 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Shelled pumpkin seeds NICE BITES, 1 kg
C
Shelled pumpkin seeds NICE BITES, 1 kg
596 kcal Fat 46,7 g Carbs 13,1 g Prot. 29 g
Sat. fat 9 g Sugars 1 g
1 kg
Pumpkin seeds, organic RAPUNZEL, 500 g
A
Pumpkin seeds, organic RAPUNZEL, 500 g
370 kcal Fat 4,9 g Carbs 58,7 g Prot. 14,4 g
Fibre 7,4 g Sat. fat 1,6 g Sugars 2 g
500 g