Salmon in mustard sauce BANGA, 120 g or Mustard Sauce with Honey, 48% Fat, 480 g?

Healthier Salmon in mustard sauce BANGA, 120 g Salmon in mustard sauce BANGA, 120 g D 39 Mustard Sauce with Honey, 48% Fat, 480 g Mustard Sauce with Honey, 48% Fat, 480 g D 29

Per 100 g / 100 ml

Energy 270 kcal 466 kcal
Fat 22,6 g 48 g
of which saturates 3 g 3 g
Carbohydrate 3,6 g 7,4 g
of which sugars 3 g 4,7 g
Protein 13 g 1 g
Salt 1,3 g 1,4 g

Figures from the product labels. Green is the better value.

Salmon in mustard sauce BANGA, 120 g
D
Salmon in mustard sauce BANGA, 120 g
270 kcal Fat 22,6 g Carbs 3,6 g Prot. 13 g
Sat. fat 3 g Sugars 3 g
120 g
Mustard Sauce with Honey, 48% Fat, 480 g
D
Mustard Sauce with Honey, 48% Fat, 480 g
466 kcal Fat 48 g Carbs 7,4 g Prot. 1 g
Sat. fat 3 g Sugars 4,7 g
480 g