LITHUANIAN pork ham with bone, chilled, 1 kg or Boiled pork ham YORK SANDWICH, 1 kg?

Healthier LITHUANIAN pork ham with bone, chilled, 1 kg LITHUANIAN pork ham with bone, chilled, 1 kg A 93 Boiled pork ham YORK SANDWICH, 1 kg Boiled pork ham YORK SANDWICH, 1 kg D 36

Per 100 g / 100 ml

Energy 135 kcal 112 kcal
Fat 7 g 3,5 g
of which saturates 2,4 g 1,4 g
Carbohydrate 0 g 7,7 g
of which sugars 0 g 1 g
Protein 18 g 12,5 g
Salt 0 g 2,2 g

Figures from the product labels. Green is the better value.

LITHUANIAN pork ham with bone, chilled, 1 kg
A
LITHUANIAN pork ham with bone, chilled, 1 kg
135 kcal Fat 7 g Carbs 0 g Prot. 18 g
Sat. fat 2,4 g Sugars 0 g
1 kg
Boiled pork ham YORK SANDWICH, 1 kg
D
Boiled pork ham YORK SANDWICH, 1 kg
112 kcal Fat 3,5 g Carbs 7,7 g Prot. 12,5 g
Sat. fat 1,4 g Sugars 1 g
1 kg