Nori sheets ICA ASIA, 14g or Sea vegetable leaves SUSHI NORI CLEARSPRING?

Energy 371 kcal 307 kcal
Fat 2,5 g —
of which saturates 0 g 1,5 g
Carbohydrate 49 g 3,2 g
of which sugars 0 g 1,7 g
Fibre — 37 g
Protein 39 g 43 g
Salt 1,9 g 1,4 g

Figures from the product labels. Green is the better value.

Nori sheets ICA ASIA, 14g
D
Nori sheets ICA ASIA, 14g
371 kcal Fat 2,5 g Carbs 49 g Prot. 39 g
Sat. fat 0 g Sugars 0 g
14 g
Sea vegetable leaves SUSHI NORI CLEARSPRING
A
Sea vegetable leaves SUSHI NORI CLEARSPRING
307 kcal
Fibre 37 g Sat. fat 1,5 g Sugars 1,7 g