Nori sheets ICA ASIA, 14g
Healthier picks of the same kind
| Nutrient | 100 g | 14 g |
|---|---|---|
| Energy | 1552 kJ/ 371 kcal |
52 kcal
3% RI
|
| Fat | 2.5 g |
0.4 g
1% RI
|
| of which saturates | 0 g |
0 g
0% RI
|
| Carbohydrate | 49 g |
6.9 g
3% RI
|
| of which sugars | 0 g |
0 g
0% RI
|
| Protein | 39 g |
5.5 g
11% RI
|
| Salt | 1.9 g |
0.3 g
4% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −9
- Energy −4
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
1 ingredient · No additives
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Common questions
- How many calories are in Nori sheets ICA ASIA, 14g?
- 100 g – 371 kcal. 1 pack (14 g) ≈ 52 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 39 g, fat 2,5 g, carbohydrate 49 g.
- Is Nori sheets ICA ASIA, 14g a healthy choice?
- Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-20
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