Flax seeds WELL DONE, 150 g or Flax seeds OLD MILLER, 200 g?

Healthier Flax seeds WELL DONE, 150 g Flax seeds WELL DONE, 150 g B 75 Flax seeds OLD MILLER, 200 g Flax seeds OLD MILLER, 200 g B 71

Per 100 g / 100 ml

Energy 499 kcal 576 kcal
Fat 31 g 40 g
of which saturates 2,4 g 2,4 g
Carbohydrate 17 g 16 g
of which sugars 0 g 0 g
Protein 29 g 32 g
Salt 0,2 g 0 g

Figures from the product labels. Green is the better value.

Flax seeds WELL DONE, 150 g
B
Flax seeds WELL DONE, 150 g
499 kcal Fat 31 g Carbs 17 g Prot. 29 g
Sat. fat 2,4 g Sugars 0 g
150 g
Flax seeds OLD MILLER, 200 g
B
Flax seeds OLD MILLER, 200 g
576 kcal Fat 40 g Carbs 16 g Prot. 32 g
Sat. fat 2,4 g Sugars 0 g
200 g