Flax seeds WELL DONE, 150 g or Organic flax seeds?

Flax seeds WELL DONE, 150 g Flax seeds WELL DONE, 150 g B 75 Healthier Organic flax seeds Organic flax seeds A 79

Per 100 g / 100 ml

Energy 499 kcal 477 kcal
Fat 31 g 31 g
of which saturates 2,4 g 2,9 g
Carbohydrate 17 g 13 g
of which sugars 0 g 0 g
Protein 29 g 19 g
Salt 0,2 g 0,1 g

Figures from the product labels. Green is the better value.

Flax seeds WELL DONE, 150 g
B
Flax seeds WELL DONE, 150 g
499 kcal Fat 31 g Carbs 17 g Prot. 29 g
Sat. fat 2,4 g Sugars 0 g
150 g
Organic flax seeds
A
Organic flax seeds
477 kcal Fat 31 g Carbs 13 g Prot. 19 g
Sat. fat 2,9 g Sugars 0 g
400 g