Lightly salted herring fillet pieces in oil with porcini mushrooms, 200 g or Lightly salted Atlantic herring MATJES fillet?
Healthier
Lightly salted herring fillet pieces in oil with porcini mushrooms, 200 g
D
29
Lightly salted Atlantic herring MATJES fillet
E
4
Lightly salted herring fillet pieces in oil with porcini mushrooms, 200 g
D
29
Lightly salted Atlantic herring MATJES fillet
E
4
Per 100 g / 100 ml
| Energy | 192 kcal | 189 kcal |
|---|---|---|
| Fat | 13,7 g | 14 g |
| of which saturates | 1,7 g | 2,3 g |
| Carbohydrate | 8,1 g | 1,1 g |
| of which sugars | 6,1 g | 0,8 g |
| Protein | 8,9 g | 13,2 g |
| Salt | 2,2 g | 3,5 g |
Figures from the product labels. Green is the better value.
