Lightly salted Atlantic herring MATJES fillet or Lightly salted herring fillet pieces in oil with porcini mushrooms, 200 g?
Lightly salted Atlantic herring MATJES fillet
E
4
Healthier
Lightly salted herring fillet pieces in oil with porcini mushrooms, 200 g
D
29
Per 100 g / 100 ml
| Energy | 189 kcal | 192 kcal |
|---|---|---|
| Fat | 14 g | 13,7 g |
| of which saturates | 2,3 g | 1,7 g |
| Carbohydrate | 1,1 g | 8,1 g |
| of which sugars | 0,8 g | 6,1 g |
| Protein | 13,2 g | 8,9 g |
| Salt | 3,5 g | 2,2 g |
Figures from the product labels. Green is the better value.
