Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g or Light bread with seeds FAZER RAUGO, 500 g?

Healthier Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g A 79 Light bread with seeds FAZER RAUGO, 500 g Light bread with seeds FAZER RAUGO, 500 g C 68

Per 100 g / 100 ml

Energy 288 kcal 305 kcal
Fat 9 g 9,6 g
of which saturates 0,5 g 1 g
Carbohydrate 40 g 40,9 g
of which sugars 2,5 g 3,3 g
Protein 8,5 g 10,4 g
Salt 1,1 g 0,9 g

Figures from the product labels. Green is the better value.

Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g
A
Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g
288 kcal Fat 9 g Carbs 40 g Prot. 8,5 g
Sat. fat 0,5 g Sugars 2,5 g
700 g
Light bread with seeds FAZER RAUGO, 500 g
C
Light bread with seeds FAZER RAUGO, 500 g
305 kcal Fat 9,6 g Carbs 40,9 g Prot. 10,4 g
Sat. fat 1 g Sugars 3,3 g
500 g