Light bread with seeds and crispy crust, 490 g or Seed chips with onions and sour cream MON AMI, 135 g?

Healthier Light bread with seeds and crispy crust, 490 g Light bread with seeds and crispy crust, 490 g C 64 Seed chips with onions and sour cream MON AMI, 135 g Seed chips with onions and sour cream MON AMI, 135 g D 18

Per 100 g / 100 ml

Energy 298 kcal 527 kcal
Fat 4,8 g 29,3 g
of which saturates 0,6 g 7,6 g
Carbohydrate 42,7 g 47,6 g
of which sugars 3,5 g 2,8 g
Protein 9,6 g 16,1 g
Salt 0,8 g 3,1 g

Figures from the product labels. Green is the better value.

Light bread with seeds and crispy crust, 490 g
C
Light bread with seeds and crispy crust, 490 g
298 kcal Fat 4,8 g Carbs 42,7 g Prot. 9,6 g
Sat. fat 0,6 g Sugars 3,5 g
490 g
Seed chips with onions and sour cream MON AMI, 135 g
D
Seed chips with onions and sour cream MON AMI, 135 g
527 kcal Fat 29,3 g Carbs 47,6 g Prot. 16,1 g
Sat. fat 7,6 g Sugars 2,8 g
135 g