Lean mozzarella cheese FARM MILK, 20% fat, 125 g or Cheese for salads GRIKIOS, 45% fat, 200 g?

Healthier Lean mozzarella cheese FARM MILK, 20% fat, 125 g Lean mozzarella cheese FARM MILK, 20% fat, 125 g B 71 Cheese for salads GRIKIOS, 45% fat, 200 g Cheese for salads GRIKIOS, 45% fat, 200 g E 7

Per 100 g / 100 ml

Energy 165 kcal 256 kcal
Fat 8,5 g 20 g
of which saturates 6 g 14,4 g
Carbohydrate 1,5 g 1 g
of which sugars 1,5 g 1 g
Protein 21 g 18 g
Salt 0,5 g 2,9 g

Figures from the product labels. Green is the better value.

Lean mozzarella cheese FARM MILK, 20% fat, 125 g
B
Lean mozzarella cheese FARM MILK, 20% fat, 125 g
165 kcal Fat 8,5 g Carbs 1,5 g Prot. 21 g
Sat. fat 6 g Sugars 1,5 g
125 g
Cheese for salads GRIKIOS, 45% fat, 200 g
E
Cheese for salads GRIKIOS, 45% fat, 200 g
256 kcal Fat 20 g Carbs 1 g Prot. 18 g
Sat. fat 14,4 g Sugars 1 g
200 g