Fat-free ŽEMAITIJOS curd, 0.5% fat, 1 kg or Curd KARUMS with mango, 21.3% fat, 45 g?

Healthier Fat-free ŽEMAITIJOS curd, 0.5% fat, 1 kg Fat-free ŽEMAITIJOS curd, 0.5% fat, 1 kg A 100 Curd KARUMS with mango, 21.3% fat, 45 g Curd KARUMS with mango, 21.3% fat, 45 g D 14

Per 100 g / 100 ml

Energy 96 kcal 325 kcal
Fat 0,5 g 21,3 g
of which saturates 0,2 g 12,8 g
Carbohydrate 2,8 g 25 g
of which sugars 2,8 g 24,9 g
Protein 20 g 8,3 g
Salt 0,2 g 0,1 g

Figures from the product labels. Green is the better value.

Fat-free ŽEMAITIJOS curd, 0.5% fat, 1 kg
A
Fat-free ŽEMAITIJOS curd, 0.5% fat, 1 kg
96 kcal Fat 0,5 g Carbs 2,8 g Prot. 20 g
Sat. fat 0,2 g Sugars 2,8 g
1 kg
Curd KARUMS with mango, 21.3% fat, 45 g
D
Curd KARUMS with mango, 21.3% fat, 45 g
325 kcal Fat 21,3 g Carbs 25 g Prot. 8,3 g
Sat. fat 12,8 g Sugars 24,9 g
45 g