Lentil salad with ham, 300 g or Lentil salad, 300 g?

Energy 304 kcal 227 kcal
Fat 26 g 13,7 g
of which saturates 2,2 g 1,8 g
Carbohydrate 10,9 g 16,4 g
of which sugars 4,1 g 2,2 g
Protein 5,4 g 8 g
Salt 1,1 g 1 g

Figures from the product labels. Green is the better value.

Lentil salad with ham, 300 g
C
Lentil salad with ham, 300 g
304 kcal Fat 26 g Carbs 10,9 g Prot. 5,4 g
Sat. fat 2,2 g Sugars 4,1 g
300 g
Lentil salad, 300 g
A
Lentil salad, 300 g
227 kcal Fat 13,7 g Carbs 16,4 g Prot. 8 g
Sat. fat 1,8 g Sugars 2,2 g
300 g