Lavash with smoked salmon and salad, 210 g or Lavash stuffed with salmon, 200 g?

Healthier Lavash with smoked salmon and salad, 210 g Lavash with smoked salmon and salad, 210 g C 64 Lavash stuffed with salmon, 200 g Lavash stuffed with salmon, 200 g E 4

Per 100 g / 100 ml

Energy 193 kcal 278 kcal
Fat 9,1 g 13,2 g
of which saturates 0,9 g 4,8 g
Carbohydrate 19,6 g 22,2 g
of which sugars 0,6 g 1,5 g
Protein 8,1 g 16,1 g
Salt 1 g 2,9 g

Figures from the product labels. Green is the better value.

Lavash with smoked salmon and salad, 210 g
C
Lavash with smoked salmon and salad, 210 g
193 kcal Fat 9,1 g Carbs 19,6 g Prot. 8,1 g
Sat. fat 0,9 g Sugars 0,6 g
210 g
Lavash stuffed with salmon, 200 g
E
Lavash stuffed with salmon, 200 g
278 kcal Fat 13,2 g Carbs 22,2 g Prot. 16,1 g
Sat. fat 4,8 g Sugars 1,5 g
200 g