Lavash with chicken and salad, 210 g or Lavash with spices ZAPA, 190 g?

Healthier Lavash with chicken and salad, 210 g Lavash with chicken and salad, 210 g C 64 Lavash with spices ZAPA, 190 g Lavash with spices ZAPA, 190 g D 32

Per 100 g / 100 ml

Energy 174 kcal 293 kcal
Fat 6 g 5,2 g
of which saturates 0,5 g 0,6 g
Carbohydrate 22,4 g 55,1 g
of which sugars 0,4 g 2,5 g
Protein 7,7 g 7,6 g
Salt 1,1 g 2,2 g

Figures from the product labels. Green is the better value.

Lavash with chicken and salad, 210 g
C
Lavash with chicken and salad, 210 g
174 kcal Fat 6 g Carbs 22,4 g Prot. 7,7 g
Sat. fat 0,5 g Sugars 0,4 g
210 g
Lavash with spices ZAPA, 190 g
D
Lavash with spices ZAPA, 190 g
293 kcal Fat 5,2 g Carbs 55,1 g Prot. 7,6 g
Sat. fat 0,6 g Sugars 2,5 g
190 g