Lavash, 120 g or Lavash with smoked salmon and salad, 210 g?

Energy 289 kcal 193 kcal
Fat 1,5 g 9,1 g
of which saturates 0 g 0,9 g
Carbohydrate 57 g 19,6 g
of which sugars 0,7 g 0,6 g
Protein 12 g 8,1 g
Salt 1,3 g 1 g

Figures from the product labels. Green is the better value.

Lavash, 120 g
C
Lavash, 120 g
289 kcal Fat 1,5 g Carbs 57 g Prot. 12 g
Sat. fat 0 g Sugars 0,7 g
120 g
Lavash with smoked salmon and salad, 210 g
C
Lavash with smoked salmon and salad, 210 g
193 kcal Fat 9,1 g Carbs 19,6 g Prot. 8,1 g
Sat. fat 0,9 g Sugars 0,6 g
210 g