Lavash, 120 g or Lavash stuffed with salmon, 200 g?

Healthier Lavash, 120 g Lavash, 120 g C 61 Lavash stuffed with salmon, 200 g Lavash stuffed with salmon, 200 g E 4

Per 100 g / 100 ml

Energy 289 kcal 278 kcal
Fat 1,5 g 13,2 g
of which saturates 0 g 4,8 g
Carbohydrate 57 g 22,2 g
of which sugars 0,7 g 1,5 g
Protein 12 g 16,1 g
Salt 1,3 g 2,9 g

Figures from the product labels. Green is the better value.

Lavash, 120 g
C
Lavash, 120 g
289 kcal Fat 1,5 g Carbs 57 g Prot. 12 g
Sat. fat 0 g Sugars 0,7 g
120 g
Lavash stuffed with salmon, 200 g
E
Lavash stuffed with salmon, 200 g
278 kcal Fat 13,2 g Carbs 22,2 g Prot. 16,1 g
Sat. fat 4,8 g Sugars 1,5 g
200 g