Sesame sauce KIKKOMAN, 300 g or Fried chicken skewers with black pepper sauce, sesame, 90 g?

Sesame sauce KIKKOMAN, 300 g Sesame sauce KIKKOMAN, 300 g E 0 Healthier Fried chicken skewers with black pepper sauce, sesame, 90 g Fried chicken skewers with black pepper sauce, sesame, 90 g D 36

Per 100 g / 100 ml

Energy 293 kcal 179 kcal
Fat 20 g 6,9 g
of which saturates 2,5 g 2,2 g
Carbohydrate 21 g 7,4 g
of which sugars 21 g 6 g
Protein 2,9 g 23,5 g
Salt 3,8 g 1,6 g

Figures from the product labels. Green is the better value.

Sesame sauce KIKKOMAN, 300 g
E
Sesame sauce KIKKOMAN, 300 g
293 kcal Fat 20 g Carbs 21 g Prot. 2,9 g
Sat. fat 2,5 g Sugars 21 g
300 g
Fried chicken skewers with black pepper sauce, sesame, 90 g
D
Fried chicken skewers with black pepper sauce, sesame, 90 g
179 kcal Fat 6,9 g Carbs 7,4 g Prot. 23,5 g
Sat. fat 2,2 g Sugars 6 g
90 g