Corn flakes BONA VITA, 1000 g or Corn flakes gluten-free SCHAR, 250 g?

Corn flakes BONA VITA, 1000 g Corn flakes BONA VITA, 1000 g D 29 Healthier Corn flakes gluten-free SCHAR, 250 g Corn flakes gluten-free SCHAR, 250 g D 32

Per 100 g / 100 ml

Energy 386 kcal 371 kcal
Fat 1,2 g 1 g
of which saturates 0,3 g 0,2 g
Carbohydrate 85 g 80 g
of which sugars 6,1 g 4,2 g
Protein 7,9 g 8 g
Salt 2 g 1,8 g

Figures from the product labels. Green is the better value.

Corn flakes BONA VITA, 1000 g
D
Corn flakes BONA VITA, 1000 g
386 kcal Fat 1,2 g Carbs 85 g Prot. 7,9 g
Sat. fat 0,3 g Sugars 6,1 g
1 kg
Corn flakes gluten-free SCHAR, 250 g
D
Corn flakes gluten-free SCHAR, 250 g
371 kcal Fat 1 g Carbs 80 g Prot. 8 g
Sat. fat 0,2 g Sugars 4,2 g
250 g