Croissant 7 DAYS, with cocoa filling, 60 g or Croissant with ham and cheese, 95 g?

Croissant 7 DAYS, with cocoa filling, 60 g Croissant 7 DAYS, with cocoa filling, 60 g E 4 Healthier Croissant with ham and cheese, 95 g Croissant with ham and cheese, 95 g D 21

Per 100 g / 100 ml

Energy 455 kcal 308 kcal
Fat 28 g 17 g
of which saturates 14 g 9 g
Carbohydrate 43 g 31 g
of which sugars 17 g 3,2 g
Protein 5,6 g 8,3 g
Salt 0,6 g 1,1 g

Figures from the product labels. Green is the better value.

Croissant 7 DAYS, with cocoa filling, 60 g
E
Croissant 7 DAYS, with cocoa filling, 60 g
455 kcal Fat 28 g Carbs 43 g Prot. 5,6 g
Sat. fat 14 g Sugars 17 g
60 g
Croissant with ham and cheese, 95 g
D
Croissant with ham and cheese, 95 g
308 kcal Fat 17 g Carbs 31 g Prot. 8,3 g
Sat. fat 9 g Sugars 3,2 g
95 g