How many calories are in Croissant 7 DAYS, with cocoa filling, 60 g?

100 g – 455 kcal. 1 pack (60 g) ≈ 273 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 5,6 g, fat 28 g, carbohydrate 43 g.

Is Croissant 7 DAYS, with cocoa filling, 60 g a healthy choice?

Health grade E (4 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Croissant 7 DAYS, with cocoa filling, 60 g

60 g

E 4 Very poor Saturates Energy

455 kcal · 100 g · 1 pack (60 g) ≈ 273 kcal

Healthier picks of the same kind

Croissant with almond cream MINDAUGO KEPYKLA 400 kcal · 100 g 12% fewer kcal more fruit & veg Compare → D 39

Croissant with almonds 368 kcal · 100 g 19% fewer kcal more fruit & veg Compare → D 36

Croissant with sun-dried tomatoes and mozzarella cheese, 90 g 467 kcal · 100 g more fruit & veg less sugar Compare → D 25

Croissant with ham and cheese, 95 g 308 kcal · 100 g 32% fewer kcal less sugar Compare → D 21

All: croissant

Nutrition

100 g and 60 g

455kcal

1898 kJ/ 455 kcal

Whole pack (60 g)

273 kcal

Fat

28 g

56% of energy

Carbohydrates

43 g

39% of energy

Proteins

5,6 g

5% of energy

Nutrition per 100 g and per 60 g pack
Nutrient	100 g	60 g
Energy	1898 kJ/ 455 kcal	273 kcal 14% RI
Fat	28 g	17 g 24% RI
of which saturates	14 g	8.4 g 42% RI
Carbohydrate	43 g	26 g 10% RI
of which sugars	17 g	10 g 11% RI
Protein	5.6 g	3.4 g 7% RI
Salt	0.6 g	0.4 g 6% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 4

Very poor

4 out of 100 · Judged as: food

Lowers the score

Salt −2
Sugars −4
Energy −5
Saturates −10

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.2 g

Protein / 100 kcal

40%

Sugar of carbs

50%

Saturated of fat

Ingredients

Largest share first

23 ingredients · 16 additives

wheat flour vegetable oils sugar wheat gluten lean cocoa powder glucose fructose syrup yeast stabilizer e464 monoglycerides and diglycerides skimmed milk powder iodized salt ethyl alcohol preservatives e202 calcium propionate e282 potassium sorbate e202 flavoring e635 emulsifier e471 polyglycerol esters thickener e412 sodium alginates e401 flour processing agents ascorbic acid e300 l cysteine

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Croissant 7 DAYS, with cocoa filling, 60 g?: 100 g – 455 kcal. 1 pack (60 g) ≈ 273 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 5,6 g, fat 28 g, carbohydrate 43 g.
Is Croissant 7 DAYS, with cocoa filling, 60 g a healthy choice?: Health grade E (4 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-11

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Croissant 7 DAYS, with cocoa filling, 60 g

Healthier picks of the same kind

Common questions

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