Shrimp paste with avocados ZIGMAS, 160 g or Frozen pasta with shrimp and garlic FAMILY FISH, 400 g?

Shrimp paste with avocados ZIGMAS, 160 g Shrimp paste with avocados ZIGMAS, 160 g D 18 Healthier Frozen pasta with shrimp and garlic FAMILY FISH, 400 g Frozen pasta with shrimp and garlic FAMILY FISH, 400 g C 64

Per 100 g / 100 ml

Energy 398 kcal 139 kcal
Fat 40 g 5,8 g
of which saturates 5,5 g 1 g
Carbohydrate 5,2 g 16,1 g
of which sugars 4,3 g 1,3 g
Protein 4,8 g 4,2 g
Salt 2,8 g 0,9 g

Figures from the product labels. Green is the better value.

Shrimp paste with avocados ZIGMAS, 160 g
D
Shrimp paste with avocados ZIGMAS, 160 g
398 kcal Fat 40 g Carbs 5,2 g Prot. 4,8 g
Sat. fat 5,5 g Sugars 4,3 g
160 g
Frozen pasta with shrimp and garlic FAMILY FISH, 400 g
C
Frozen pasta with shrimp and garlic FAMILY FISH, 400 g
139 kcal Fat 5,8 g Carbs 16,1 g Prot. 4,2 g
Sat. fat 1 g Sugars 1,3 g
400 g