How many calories are in Frozen pasta with shrimp and garlic FAMILY FISH, 400 g?

100 g – 139 kcal. 1 pack (400 g) ≈ 556 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 4,2 g, fat 5,8 g, carbohydrate 16,1 g.

Is Frozen pasta with shrimp and garlic FAMILY FISH, 400 g a healthy choice?

Health grade C (64 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Frozen pasta with shrimp and garlic FAMILY FISH, 400 g

400 g

C 64 Average Salt

139 kcal · 100 g

Healthier picks of the same kind

Chickpea pasta SAM MILLS gluten-free, 250 g 378 kcal · 100 g more protein more fruit & veg Compare → A 100

Pasta DALLA COSTA with eggs and spinach, 250 g 367 kcal · 100 g more fruit & veg less salt Compare → A 100

Pasta HIPP with fish fillet and vegetables, from 6 months, 190 g 66 kcal · 100 g 53% fewer kcal more fruit & veg Compare → A 100

Pasta DALLA COSTA CARS with tomatoes and spinach, 250 g 356 kcal · 100 g more fruit & veg less salt Compare → A 93

All: pasta

Nutrition

100 g and 400 g

139kcal

584 kJ / 139 kcal

Whole pack (400 g)

556 kcal

Fat

5,8 g

39% of energy

Carbohydrates

16,1 g

48% of energy

Proteins

4,2 g

13% of energy

Nutrition per 100 g and per 400 g pack
Nutrient	100 g	400 g
Energy	584 kJ / 139 kcal	556 kcal 28% RI
Fat	5,84 g	23 g 33% RI
of which saturates	0,97 g	3.9 g 19% RI
Carbohydrate	16,07 g	64 g 25% RI
of which sugars	1,34 g	5.4 g 6% RI
Protein	4,19 g	17 g 34% RI
Salt	0,88 g	3.5 g 59% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 64

Average

64 out of 100 · Judged as: food

Lowers the score

Salt −4
Energy −1

Raises the score

Protein +1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

3.0 g

Protein / 100 kcal

Sugar of carbs

17%

Saturated of fat

Ingredients

Largest share first

21 ingredients · 2 additives

pasta water durum wheat semolina salt shrimp unboiled glazed peeled without tails vegetables tomatoes leeks wild garlic garlic sauce olive oil garlic black pepper turmeric e100 concentrated dried lemon juice mint flavorings

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Frozen pasta with shrimp and garlic FAMILY FISH, 400 g?: 100 g – 139 kcal. 1 pack (400 g) ≈ 556 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 4,2 g, fat 5,8 g, carbohydrate 16,1 g.
Is Frozen pasta with shrimp and garlic FAMILY FISH, 400 g a healthy choice?: Health grade C (64 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-11

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Frozen pasta with shrimp and garlic FAMILY FISH, 400 g

Healthier picks of the same kind

Common questions

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