Seed crackers SELGA NATURE, 200 g or Seed crackers with sea salt THE BEGINNINGS, 80 g?

Healthier Seed crackers SELGA NATURE, 200 g Seed crackers SELGA NATURE, 200 g D 32 Seed crackers with sea salt THE BEGINNINGS, 80 g Seed crackers with sea salt THE BEGINNINGS, 80 g E 0

Per 100 g / 100 ml

Energy 533 kcal 536 kcal
Fat 35 g 38 g
of which saturates 3,8 g 5 g
Carbohydrate 29 g 29 g
of which sugars 4 g 5 g
Fibre — 10 g
Protein 17 g 18 g
Salt 0,7 g 3 g

Figures from the product labels. Green is the better value.

Seed crackers SELGA NATURE, 200 g
D
Seed crackers SELGA NATURE, 200 g
533 kcal Fat 35 g Carbs 29 g Prot. 17 g
Sat. fat 3,8 g Sugars 4 g
200 g
Seed crackers with sea salt THE BEGINNINGS, 80 g
E
Seed crackers with sea salt THE BEGINNINGS, 80 g
536 kcal Fat 38 g Carbs 29 g Prot. 18 g
Fibre 10 g Sat. fat 5 g Sugars 5 g
80 g