Trout fillet patties (2x100 g.) (Oncorhynchus mykiss) or Fresh trout fillet (lat. Oncorhynchus mykiss) with skin, 1 kg?

Energy 271 kcal 148 kcal
Fat 7,9 g 6,2 g
of which saturates 1,2 g 1,5 g
Carbohydrate 1 g 0 g
of which sugars 0,8 g 0 g
Protein 16,4 g 20,5 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Trout fillet patties (2x100 g.) (Oncorhynchus mykiss)
Trout fillet patties (2x100 g.) (Oncorhynchus mykiss)
271 kcal Fat 7,9 g Carbs 1 g Prot. 16,4 g
Sat. fat 1,2 g Sugars 0,8 g
200 g
Fresh trout fillet (lat. Oncorhynchus mykiss) with skin, 1 kg
A
Fresh trout fillet (lat. Oncorhynchus mykiss) with skin, 1 kg
148 kcal Fat 6,2 g Carbs 0 g Prot. 20,5 g
Sat. fat 1,5 g Sugars 0 g
1 kg