Korean beets 400 g or Peeled boiled beets, vacuum packed, 500 g?

Korean beets 400 g Korean beets 400 g D 32 Healthier Peeled boiled beets, vacuum packed, 500 g Peeled boiled beets, vacuum packed, 500 g A 93

Per 100 g / 100 ml

Energy 178 kcal 43 kcal
Fat 6,1 g 0,2 g
of which saturates 0,4 g 0 g
Carbohydrate 27,2 g 9,6 g
of which sugars 21,8 g 6,8 g
Protein 2 g 1,6 g
Salt 2,2 g 0 g

Figures from the product labels. Green is the better value.

Korean beets 400 g
D
Korean beets 400 g
178 kcal Fat 6,1 g Carbs 27,2 g Prot. 2 g
Sat. fat 0,4 g Sugars 21,8 g
400 g
Peeled boiled beets, vacuum packed, 500 g
A
Peeled boiled beets, vacuum packed, 500 g
43 kcal Fat 0,2 g Carbs 9,6 g Prot. 1,6 g
Sat. fat 0 g Sugars 6,8 g
500 g