Smoked pork ham ALKSNIS, a. r., 1 kg or Canned peas with smoked pig ears SKANOVĖ, 500 g?

Smoked pork ham ALKSNIS, a. r., 1 kg Smoked pork ham ALKSNIS, a. r., 1 kg D 14 Healthier Canned peas with smoked pig ears SKANOVĖ, 500 g Canned peas with smoked pig ears SKANOVĖ, 500 g B 75

Per 100 g / 100 ml

Energy 243 kcal 259 kcal
Fat 17 g 7 g
of which saturates 4,6 g 1 g
Carbohydrate 1,4 g 34 g
of which sugars 1,1 g 2 g
Protein 17 g 15 g
Salt 2,4 g 1 g

Figures from the product labels. Green is the better value.

Smoked pork ham ALKSNIS, a. r., 1 kg
D
Smoked pork ham ALKSNIS, a. r., 1 kg
243 kcal Fat 17 g Carbs 1,4 g Prot. 17 g
Sat. fat 4,6 g Sugars 1,1 g
1 kg
Canned peas with smoked pig ears SKANOVĖ, 500 g
B
Canned peas with smoked pig ears SKANOVĖ, 500 g
259 kcal Fat 7 g Carbs 34 g Prot. 15 g
Sat. fat 1 g Sugars 2 g
500 g