Canned peas with smoked pig ears SKANOVĖ, 500 g or Smoked pork shoulder ŠVARCVALDO, I.r, 1kg?

Healthier Canned peas with smoked pig ears SKANOVĖ, 500 g Canned peas with smoked pig ears SKANOVĖ, 500 g B 75 Smoked pork shoulder ŠVARCVALDO, I.r, 1kg Smoked pork shoulder ŠVARCVALDO, I.r, 1kg E 0

Per 100 g / 100 ml

Energy 259 kcal 208 kcal
Fat 7 g 12 g
of which saturates 1 g 4,5 g
Carbohydrate 34 g 1 g
of which sugars 2 g 1 g
Protein 15 g 24 g
Salt 1 g 5 g

Figures from the product labels. Green is the better value.

Canned peas with smoked pig ears SKANOVĖ, 500 g
B
Canned peas with smoked pig ears SKANOVĖ, 500 g
259 kcal Fat 7 g Carbs 34 g Prot. 15 g
Sat. fat 1 g Sugars 2 g
500 g
Smoked pork shoulder ŠVARCVALDO, I.r, 1kg
E
Smoked pork shoulder ŠVARCVALDO, I.r, 1kg
208 kcal Fat 12 g Carbs 1 g Prot. 24 g
Sat. fat 4,5 g Sugars 1 g
1 kg