Classic lightly salted herring fillet in oil ZIGMAS, 240 g or Herring fillet ZIGMAS BOCMANO with peppers, 300 g?
Classic lightly salted herring fillet in oil ZIGMAS, 240 g
E
0
Healthier
Herring fillet ZIGMAS BOCMANO with peppers, 300 g
C
64
Per 100 g / 100 ml
| Energy | 205 kcal | 194 kcal |
|---|---|---|
| Fat | 16 g | 12 g |
| of which saturates | 8,9 g | 1,8 g |
| Carbohydrate | 1,2 g | 8,8 g |
| of which sugars | 1,2 g | 2,1 g |
| Protein | 14 g | 11 g |
| Salt | 3,3 g | 2,1 g |
Figures from the product labels. Green is the better value.
