Durum wheat pasta MALSENA (spirals), 400 g or Wheat noodles UDON, organic CLEARSPRING, 200 g?

Healthier Durum wheat pasta MALSENA (spirals), 400 g Durum wheat pasta MALSENA (spirals), 400 g A 82 Wheat noodles UDON, organic CLEARSPRING, 200 g Wheat noodles UDON, organic CLEARSPRING, 200 g E 11

Per 100 g / 100 ml

Energy 353 kcal 339 kcal
Fat 1,7 g 1,2 g
of which saturates 0,4 g 0,3 g
Carbohydrate 69,3 g 66 g
of which sugars 3,4 g 2,7 g
Fibre — 3,2 g
Protein 12,7 g 15 g
Salt 0 g 3,1 g

Figures from the product labels. Green is the better value.

Durum wheat pasta MALSENA (spirals), 400 g
A
Durum wheat pasta MALSENA (spirals), 400 g
353 kcal Fat 1,7 g Carbs 69,3 g Prot. 12,7 g
Sat. fat 0,4 g Sugars 3,4 g
400 g
Wheat noodles UDON, organic CLEARSPRING, 200 g
E
Wheat noodles UDON, organic CLEARSPRING, 200 g
339 kcal Fat 1,2 g Carbs 66 g Prot. 15 g
Fibre 3,2 g Sat. fat 0,3 g Sugars 2,7 g
200 g