Canned pork shoulder KUCHNIA STAROPOLSKA, 300 g or Canned peas with smoked pig ears SKANOVĖ, 500 g?

Canned pork shoulder KUCHNIA STAROPOLSKA, 300 g Canned pork shoulder KUCHNIA STAROPOLSKA, 300 g D 25 Healthier Canned peas with smoked pig ears SKANOVĖ, 500 g Canned peas with smoked pig ears SKANOVĖ, 500 g B 75

Per 100 g / 100 ml

Energy 172 kcal 259 kcal
Fat 13 g 7 g
of which saturates 5,2 g 1 g
Carbohydrate 0,5 g 34 g
of which sugars 0,5 g 2 g
Protein 13 g 15 g
Salt 1,7 g 1 g

Figures from the product labels. Green is the better value.

Canned pork shoulder KUCHNIA STAROPOLSKA, 300 g
D
Canned pork shoulder KUCHNIA STAROPOLSKA, 300 g
172 kcal Fat 13 g Carbs 0,5 g Prot. 13 g
Sat. fat 5,2 g Sugars 0,5 g
300 g
Canned peas with smoked pig ears SKANOVĖ, 500 g
B
Canned peas with smoked pig ears SKANOVĖ, 500 g
259 kcal Fat 7 g Carbs 34 g Prot. 15 g
Sat. fat 1 g Sugars 2 g
500 g