Boneless pork ham or Boiled hot smoked pork ham RIMI, 200 g?

Healthier Boneless pork ham Boneless pork ham B 71 Boiled hot smoked pork ham RIMI, 200 g Boiled hot smoked pork ham RIMI, 200 g D 39

Per 100 g / 100 ml

Energy 145 kcal 102 kcal
Fat 5 g 2 g
of which saturates 2 g 0,6 g
Carbohydrate 0 g 2,2 g
of which sugars 0 g 0,8 g
Protein 22 g 19 g
Salt 1,5 g 2,1 g

Figures from the product labels. Green is the better value.

Boneless pork ham
B
Boneless pork ham
145 kcal Fat 5 g Carbs 0 g Prot. 22 g
Sat. fat 2 g Sugars 0 g
1 kg
Boiled hot smoked pork ham RIMI, 200 g
D
Boiled hot smoked pork ham RIMI, 200 g
102 kcal Fat 2 g Carbs 2,2 g Prot. 19 g
Sat. fat 0,6 g Sugars 0,8 g
200 g