Keto bread RIMI FREE FROM, 190 g or Black bread with sunflower seeds JORĖ, 280g?

Energy 278 kcal 313 kcal
Fat 19 g 10,1 g
of which saturates 3,2 g 1,1 g
Carbohydrate 1,7 g 46,4 g
of which sugars 1,7 g 8,6 g
Protein 15 g 9,1 g
Salt 1 g 0 g

Figures from the product labels. Green is the better value.

Keto bread RIMI FREE FROM, 190 g
C
Keto bread RIMI FREE FROM, 190 g
278 kcal Fat 19 g Carbs 1,7 g Prot. 15 g
Sat. fat 3,2 g Sugars 1,7 g
190 g
Black bread with sunflower seeds JORĖ, 280g
A
Black bread with sunflower seeds JORĖ, 280g
313 kcal Fat 10,1 g Carbs 46,4 g Prot. 9,1 g
Sat. fat 1,1 g Sugars 8,6 g
280 g