Ketchup HEINZ ZERO, 400 ml or Spicy ketchup HELLMANN'S, 470 g?

Healthier Ketchup HEINZ ZERO, 400 ml Ketchup HEINZ ZERO, 400 ml B 75 Spicy ketchup HELLMANN'S, 470 g Spicy ketchup HELLMANN'S, 470 g D 29

Per 100 g / 100 ml

Energy 44 kcal 91 kcal
Fat 0,1 g 0,5 g
of which saturates 0 g 0,1 g
Carbohydrate 5,4 g 19 g
of which sugars 4,4 g 18 g
Protein 1,6 g 1,1 g
Salt 0,1 g 1,8 g

Figures from the product labels. Green is the better value.

Ketchup HEINZ ZERO, 400 ml
B
Ketchup HEINZ ZERO, 400 ml
44 kcal Fat 0,1 g Carbs 5,4 g Prot. 1,6 g
Sat. fat 0 g Sugars 4,4 g
400 g
Spicy ketchup HELLMANN'S, 470 g
D
Spicy ketchup HELLMANN'S, 470 g
91 kcal Fat 0,5 g Carbs 19 g Prot. 1,1 g
Sat. fat 0,1 g Sugars 18 g
470 g