Baked curd cakes IKI ŠEFAI, 210 g or Fried curd cakes, 180 g?

Baked curd cakes IKI ŠEFAI, 210 g Baked curd cakes IKI ŠEFAI, 210 g E 0 Healthier Fried curd cakes, 180 g Fried curd cakes, 180 g C 64

Per 100 g / 100 ml

Energy 303 kcal 214 kcal
Fat 14 g 7 g
of which saturates 4,2 g 3,9 g
Carbohydrate 25 g 24 g
of which sugars 7,9 g 10,2 g
Protein 12 g 13,5 g
Salt 12 g 0,3 g

Figures from the product labels. Green is the better value.

Baked curd cakes IKI ŠEFAI, 210 g
E
Baked curd cakes IKI ŠEFAI, 210 g
303 kcal Fat 14 g Carbs 25 g Prot. 12 g
Sat. fat 4,2 g Sugars 7,9 g
210 g
Fried curd cakes, 180 g
C
Fried curd cakes, 180 g
214 kcal Fat 7 g Carbs 24 g Prot. 13,5 g
Sat. fat 3,9 g Sugars 10,2 g
180 g