Fried curd cakes, 180 g
| Nutrient | 100 g | 180 g |
|---|---|---|
| Energy | 214 kJ/ 901 kcal |
385 kcal
19% RI
|
| Fat | 7 g |
13 g
18% RI
|
| of which saturates | 3.9 g |
7 g
35% RI
|
| Carbohydrate | 24 g |
43 g
17% RI
|
| of which sugars | 10.2 g |
18 g
20% RI
|
| Protein | 13.5 g |
24 g
49% RI
|
| Salt | 0.3 g |
0.5 g
9% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −1
- Sugars −3
- Energy −2
- Saturates −3
- Protein +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
8 ingredients · 1 additive
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Fried curd cakes, 180 g?
- 100 g – 214 kcal. 1 pack (180 g) ≈ 385 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 13,5 g, fat 7 g, carbohydrate 24 g.
- Is Fried curd cakes, 180 g a healthy choice?
- Health grade C (64 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-14
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